Cranberry Banana Smoothie Cranberry Banana Smoothie Image

Cranberry Banana Smoothie

3/4 cup cranberry sauce
2 cups plain kefir
1 blood orange, juiced
1 banana
2 tsp chia seeds (optional)

  1. Place all ingredients into a blender and process on high speed for 20 seconds.
  2. Serve.
by Adam Kaye
The Spare Food Co.

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