Lemon & Ginger

4 ingredients
4g protein
electrolytes
upcycled certified

Refreshing + Light

Slightly tart, slightly sweet, and incredibly craveable with bright citrus and a mild ginger finish. This classic flavor is a hit any way you drink it (Spare Arnold Palmer, anyone?). Our tonics are a refreshing, chef-crafted way to revitalize your body with key nutrients, protein, and probiotics from fresh, upcycled whey. Hydrate post-workout, mix into your cocktails and mocktails, or sip straight out of the can.

Calories = Energy

Spare Tonic®️ has a naturally occurring 3:1 ratio of carbs to protein, which makes it an ideal drink to boost your performance and fuel your recovery.

Fuel Your Life

Unlike a powder, the electrolytes and nutrients in fresh whey are bio-available, and more easily absorbed by your cells so you won’t miss out on any of their health-enhancing benefits.

Now that’s a good sugar

Honey does more for your body than most sweeteners, with antioxidants, nutrients, and only high value calories. Plus it balances the natural acidity in our tonics, and helps support pollinators.

7% juice. Nutrition Facts. 1 serving per container. Serving size 12fl oz (355ml). Amount per serving Calories 100. Total Fat 0g. Saturated Fat 0g. Trans Fat 0g. Cholesterol 0mg. Sodium 150mg. Total Carbohydrate 21g. Dietary Fiber 2g. Total Sugars 16

  • Lemon & Ginger:

    WHEY(MILK), LEMON JUICE, HONEY GINGER JUICE

Packed with purpose

For every cup of Greek-style yogurt you buy, 2-3 cups of whey is created (and discarded). Surprised? We were. Since we’re a New York company and 70% of all the Greek-style yogurt in the USA is made in NY State, we simply had to do something about it. Today, Spare Tonic®️ is responsible for rescuing more than 10,000 pounds of whey each month. That’s billions of probiotics, plus loads of electrolytes, B-vitamins and protein too.

go your own whey

Refreshing & light. Crisp & cleansing. Bright & bold. Sweet & tart. Find your flavor

The Culinary Revolution Is Here

If you work in food service, now is the time to scale real change. To bring healthier, more flavorful, and climate-friendly food to people where it counts: on the plate and for the planet. We built the foundation, now it's your turn to make it shine.