We Found A Better Whey

A four ingredient, sparkling probiotic beverage made from fresh whey. Packed with protein, electrolytes and nutrients, Spare Tonic® is sustainably sourced and made to enjoy on its own, after a workout, or mixed into better-for-you cocktails and mocktails that are better for the planet too. Then again, planet-friendly foods are what we do best.

Spare Tonic is an upcycled sparkling probiotic wellness beverage made with only four ingredients - whey, fruit, spice, and a touch of NY honey. Fresh whey provides a nutrient-rich thirst quencher packed with probiotics, electrolytes, protein and B-vitamins to keep you healthy, hydrated and fueled throughout your day.

More Flavor.
More ELECTROLYTES.
more PROBIOTICS.
More protein.

Why Whey?

2-3 times more whey is produced and discarded in the process of making 1 cup of Greek-style yogurt than Greek-style yogurt itself. That’s not just a lot of nutrition down the drain, but irresponsibly discarded whey can become environmentally harmful waste. When we learned that 70% of strained yogurt in the USA is produced in NY State, we saw a golden opportunity to turn a disposable culture into a healthy and delicious product.

Add A Twist

Get Inspired

Mix it up, or top it off for a healthy, fizzy kick. Check out a few of our favorite cocktails and mocktails to make more with Spare Tonic®.

What’s In
The Can

hydrate YOUR LIFE

Unlike a powder, the electrolytes and nutrients in fresh whey are bio-available and more easily absorbed by your cells so you won’t miss out on any of their health-enhancing benefits.

CALORIES = fuel

Spare Tonic®️ has a naturally occurring 3:1 ratio of carbs to protein, which makes it an ideal drink to boost your performance and fuel your recovery with calories that power your active life.

Now that’s a good sugar

Honey does more for your body than most sweeteners. With antioxidants, nutrients, and high value calories, it’s great in our tonics and helps support our pollinators.

our community

Friends don’t let friends waste good food. Join us in finding more ways to use more in our kitchens, and in our lives.

The Culinary Revolution Is Here

If you work in food service, now is the time to scale real change. To bring healthier, more flavorful, and climate-friendly food to people where it counts: on the plate and for the planet. We built the foundation, now it's your turn to make it shine.